Regain well-being through human-first body work therapy.

massage & craniosacral therapy

Humankind Wellness serves the local Rochester, NY community with a holistic approach of specialized massage and Craniosacral Therapy. We help relieve pain, stress, and discomfort so you can regain well-being in your daily life.

We fully honor and embrace the intricacies in every human body, and are committed to uncovering the answers together.

Client-focused massage & Craniosacral Therapy

Practitioners uncover answers by prioritizing a neutral mindset, attentiveness, and unbiased respect for every individual.

CST is neutral.

It addresses the whole structure of the body like an interwoven biological fabric of systems working together as one.

CST is holistic.

This light-touch, non-invasive form of massage treatment is relaxing and suitable for low-pain tolerance situations.

CST is gentle.

Craniosacral Therapy (CST) facilitates the body's natural healing process.

Why Cst?

laura carboni, LMT

With a decade of hands-on client experience and continuing education, Laura is a trusted body work therapist in the Rochester community. She has a NY state license in massage therapy and is actively involved with Upledger Institute, where she continuously pursues CST education and works as an assistant teacher.

Laura's journey with body work began with personal experiences of overcoming her own health challenges. Coming from that place, she was able to experience true physical recovery with Craniosacral Therapy, and wants others to receive that same relief.

Laura's genuine curiosity drives her to continuously learn about her client's diagnoses, partnering with them in their desire to find answers. This allows Laura to profoundly connect with and support her client's towards reclaiming their well-being.

Our services utilize various manual therapies to meet your body exactly where it is and what it needs at that moment, while encouraging outside support when a need is beyond this realm of expertise.

Reservations are required for all appointments. Heres what we offer:

There is no one-size-fits-all to body work.

Traditional Massage Therapy

A combination of Swedish, deep tissue, and myofascial release is used to facilitate relaxation, injury recovery, and alleviate muscle pain. Every session can be customized to integrate the full body or prioritize certain areas for more focused work. 

Craniosacral Therapy (CST)

Light touch is used to release restrictions in the body’s fascia focusing on the nervous and craniosacral systems. 

CST & Massage Blend

Focused massage work to an area of concern accompanied by Craniosacral Therapy for a fully in-tune and effective healing experience. 

client testimonials

“As gentle as Craniosacral Therapy is… I’ve had better results and pain has been kept at bay longer than I have had with other treatments.”

"I cannot find enough positive words to highlight the true blessing of working with Laura. She is a true wellness partner and a coach."

"My health needs in a well-rounded whole-body approach. Body work is one of the things I have found that truly makes me feel better."

"Laura told me about areas of concern in my body before the doctor confirmed an issue. Sessions with Laura continually rejuvenate my spirit, mind, and body."

"Laura makes recommendations for how the I can maintain the work she has done. Laura also offers a beautiful serene space for relaxation."

44 Elton Street Suite C
Rochester, NY 14607
585-210-2175
laura@humankindwellness.co

Contact information:

We provide a serene space for relaxation.